Thursday, June 30, 2016

The Beautiful Long Days of June

I love the month of JUNE for a variety of reasons; it's summer solstice, the days are long, nature is in full bloom, school's over for lots of kids, and JUNE is my birthday month.

Don't let summer pass you by this year without enjoying yourself. Take time to de-stress and immerse yourself in childlike's amazing what this can do for you. In some parts of the world it's an everyday occurrence to take a few hours of the day to enjoy the simple things that life has to offer.

This year for my birthday all I wanted was to get rid of all the tension in my neck and shoulders and to let go of all my responsibilities. It felt so good to put aside some high stress activities and enjoy the simple things like watching the sunrise, feeding the ducks, taking a swim in the lake, reading a good book under the tree, and enjoying a homemade ice cream cone.

The beautiful long days of June permit us to stretch the day a bit further with all that extra sunlight. It's the beginning of summer and there are still plenty of days left to enjoy summer moments. So pick a few days this summer to let go of the multitasking and focus on one thing that makes you happy.


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