I think life has been stressful for people even 1,000 years but in today's modern age almost everyone seems to be multi tasking and in a hurry to get to somewhere. These are stressful times we're in and that's why I feel that people should take moments away from their responsibilites and just "let go" and do something rewarding for themselves like watching a pleasant movie or taking a walk through a lovely park.
I had a friend who once said to me "You know, you really don't like responsibilities, don't get me wrong you're a responsbile person but you like to shy away from responsibilities." Well...
maybe there was a time in my life when I shyed away from responsibilities but there's a time for everything and now my time has arrived for being loaded with responsibilities and stress!
Stress will often be in our lives in one form or another, the stress of a job, health issues, family problems, financial challenges....the list goes on. For those times in life when life isn't so overloaded with stress and deadlines, rejoice because it's your time to enjoy those sweet moments of calmness and happiness. I've learned never to judge because a person can have everything running smoothly in their life and then suddenly everything falls apart. I've seen this happen to quite a few people, myself included. So....embrace those beautiful stress free moments in life, they're a gift.
Stress Be Gone; here are some ways to de-stress;
use some stress be gone oil or lotion
get a theraputic massage
go on a walk
read a good book
watch an uplifting movie
enjoy a comedy play
take a yoga class
go on a day trip
take a vacation
