MINDFUL MOMENTS

I think life has been stressful for people even 1,000 years but in today's modern age almost  everyone seems to be multi tasking and in a hurry to get to somewhere.  These are stressful times we're in and that's why I feel that people should take moments away from their responsibilites and just "let go" and do something rewarding for themselves like watching a pleasant movie or taking a walk through a lovely park. I had a friend who once said to me "You know,  you really don't like responsibilities, don't get me wrong you're a responsbile person but you like to shy away from responsibilities." Well... maybe there was a time in my life when I shyed away from responsibilities but there's a time for everything and now my time has arrived for being loaded with responsibilities and stress! Stress will often be in our lives in one form or another, the stress of a job, health issues, family problems, financial challenges....the list goes...