MINDFUL MOMENTS

Wherever you're celebrating Halloween this year don't miss out on eating a traditional Irish dish called "COLCONNON." This traditional Irish dish is a real treat during the HALLOWEEN season. C O L C A N N O N 4 pounds of good quality potatoes 1 fresh green cabbage 1 cup of milk or cream 1 stick of Irish butter 4-5 scallions, chopped handful of fresh chives Peel and cook the 4 pounds of potatoes in a pot. In a separate bowl boil some water and add the leaves of the whole green cabbage. Allow the cabbage to slightly undercook than drain the cabbage completely and add a quarter stick of butter to the drained cabbage. Allow the butter to melt into the cabbage but not on burner for five minutes. Add 1/2 stick of butter into the cooked and drained potatoes and mix with the chopped scallions. Mash the potatoes with a cup of the milk or cream and than add the cabbage into the potato mixture. Once everything is mixed together add the remaining butter into the ...

HALLOWEEN was first celebrated 2,000 years ago by the Celts. The Celts lived in an area now known as Ireland, the United Kingdom, and northern France. The Celts believed that the dead returned to earth on Samhain "Summer's End" when the harvest ended. So a Celtic festival of Samhain was celebrated on the night of October 31st. Today HALLOWEEN is celebrated by people in many parts of the world on October 31st. H A P P Y    H A L L O W E E N    M O M E N T S

Paddle Boarding Everyone has their favorite sports. The newest craze is paddle boarding. Paddle Boarding is the fastest growing water sport in the world. Paddle Boarding first got it's start in Hawaii in the 1960's and now it's here to stay. I first started paddle boarding a few years ago and now it's my favorite sport. There's something special about standing on a board surrounded by the water and gliding away with beauty and nature all around. Paddle Boarding is an amazing sport that happens to be really good for you too. Paddle Boarding is a total body workout that improves your balance, cardio fitness, core strength, and flexibility. So go ahead fill your life with "P A D D L E  B O A R D I N G" moments and make yourself feel fit and happy.                           Paddle Boarding Moments are some of the best moments ever! H A P P Y      P A D D L E  B O A R D I N G  ...

Summer official ended on September 22nd but there's still a few ways to hold on to summer moments. Make yourself a "Cool & Creamy Yogurt Pie" and enjoy delightful dessert moments.                                          Cool & Creamy Yogurt Pie   This dessert is so  easy to make and it will make you feel like it's summer all over again. Life is short, eat dessert first and enjoy your moments with "Cool & Creamy Yogurt Pie." COOL & CREAMY YOGURT PIE 1 ready made graham cracker crumb crust 2 containers of blueberry yogurt (6-8 ounces) 1 container of So-Delicious or Cool Whip (whipped topping) 1 cup of fresh blueberries Mix the two containers of blueberry yogurt with the one container of whipped topping in a mixing bowl.Pour into the ready made graham cracker crumb crust. Put the pie into the freezer for two-three hours.  ...